How To Eat Healthy Diet Meals Without Cooking

Disclosure: Product was provided for review. Full disclosure here.

The Problem

When chronic illness took away my energy years ago, it was the beginning of my huge weight gain. Year after year of resting all day on the sofa, along with drugs that increase weight, caused the pounds to just pile on. Having no energy to cook created a vicious cycle of eating bad food and gaining more weight. If only I could have the energy to cook! That was the problem.

The Solution

I was thrilled when Personal Trainer Food contacted me about trying their program! They offer the perfect solution for those of us who don’t have the energy to cook. The Personal Trainer Food folks do all the work, and all that is needed for me to do is to eat. They cook the meals, freeze them in individual portions, and ship them right to my door. So, I was eagerly watching for the Fedex truck to arrive.

My husband brought the huge, heavy box indoors and helped me to open it. Inside the carefully packed box was a heavy foam cooler and lots of dry ice. All of the food inside was well-frozen. I had so much fun opening the box! I put it all into the freezer so that I can have it ready to eat.

How It Works

I love that Personal Trainer Food has a huge list of foods to choose from. You’re able to choose breakfasts, lunches, and dinners. There are wonderful vegetable sides to choose from and a large variety of meats. I’m sure to never get bored with all the different choices.

They’re all frozen in separate bags and ready to heat in the microwave. Tomorrow, I’ll start this yummy -looking eating plan. There are no sauces or gravies to add calories or unwanted ingredients. This is just clean food! This is the type of diet plan that my doctor recommended, so I feel doubly good about it.

For those who are interested, there is an entire section of snacks, too. Nuts, shakes, and seeds, and meat snacks are available. There is also a fasting package. They recommend to use a fast the first day, if you want to jump start the diet.

chicken and vegetables

The basic plan is to:

  • order the food
  • follow the plan
  • ignore the noise
  • keep it simple

There are no hidden fees, no contracts, no auto billing, and no gimmicks. I really like that. Also, there isn’t any junky food. This is health food. And, I can’t wait to eat it.

Personal Trainer Food has done something great for you, too. They are sponsoring a giveaway so that one of you can receive the same box as I have. The winner will receive a 7-day Core Meal Plan subscription! So, enter below to have your chance to win Personal Trainer Food!

Box and Meals

Giveaway Rules: Entrants should be 18+ years of age and live in the continental US. No social media is in any way responsible for this giveaway. Winner will be notified by email and have 48 hours to reply. If winner fails to do so, a new winner will be chosen. Personal Trainer Food is responsible for prize fulfillment.

Good Luck!

I’m sorry, but the sponsor just now changed the giveaway package. I hope you’ll still be happy with the prize!

a Rafflecopter giveaway

I hope you’ll watch for my next Personal Trainer Food update in one week. I can’t wait to share my results with you.

@2020, copyright Lisa Ehrman

Disclosure: I’m not a medical expert. This post contains my opinions and is not meant to be medical advice. If you have a medical concern, please consult your personal physician.

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4 Responses

  1. Joanne says:

    What a great company idea! I always wished that more of the prepared meals were healthier to use as it can be quite time consuming to eat healthy.

  2. Barrie says:

    I learned that the food isn’t just for bodybuilders. The food keeps the body in fat burn mode to help lose weight.

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