Lisa

Join me for The Food Sensitivities and Autoimmunity Summit

Disclosure: Affiliate link included. Sometimes stealth or hidden, food sensitivities can be a major contributor to autoimmunity and flare-ups. Eating trigger foods drives up inflammation and can disrupt the gut microbiome, causing leaky gut, which is highly correlated with autoimmunity. If there is one thing you can do to make the biggest impact and start …

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21 Degrees

I live in one of the places that is dealing with terrible winter weather. It was less than 0 on Monday, and because of the snow and temperatures, our car wasn’t road-worthy. We have an all-wheel drive, which cranked, but wouldn’t move out of it’s spot. So, my treatment for Monday was canceled. Today the …

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