It’s been difficult to write the last few days. After taking down the tree and decorations, my body completely crashed! I thought that doing much …
Serving A Chronic Illness Meal
Saying Goodbye To Christmas
Putting away Christmas is such a humongous job when you’re already in pain. This year, I tried a new approach. Since I have my handy-dandy …
The Need to Move
I’ve always known how great it is to exercise. A child of the 60s-70s, playing outdoors and moving wasn’t considered “exercise”. We just had fun, …
How to Avoid the Guilt of Chronic Illness
Growing up we are taught many things that help to shape our character. These ideas and beliefs make us who we are and how we’re …
Doing What Works
I’ve had so much drive to get some things done around my house. After trips with tons of dirty clothes, gifts that need a place, …
Thyroid Awareness Month
Thyroid diseases are more common than diabetes or heart disease. Because it’s so common, it’s important for us to be aware of the types of …