Gift Guide For Spoonies

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Holidays at Home

Fleece Wearable Blanket – Remember “Snuggies”? This warm blanket that you can wear with sleeves is perfect if you’re always cold.

Laptop Desk – Adjustable desk for bed or couch. Bamboo desk has adjustable slants, cup holder, and stopper. The cooling holes are also great!

Cozy Slippers – Keep your toes very warm this winter and look stylish, too!

Diffuse your favorite oils – You’ll love this stone base diffuser with Holiday blend to create a lovely atmosphere.

Gift Card for a home cleaning service – Cleaning is next to impossible for many of us with chronic pain. This would be such a useful gift.

Gift Guide

Holidays with Less Pain

Healthmate Forever Tens Unit/ – TENS & Muscle Stimulator with 20 levels of adjustable intensity.

Long Heating Pad – Neck, shoulder, and back extra long heating pad covers more!

Zim’s Max Freeze – This 3 oz. roll-on is fast-acting to freeze away your pain.

Compression Socks – You can get fun prints or solid colors, too. These are so helpful for traveling or everyday.

Personal Health Record Keeper – This journal helps you to keep track of all your medical records. Pacing yourself is very important to not running out of spoons. Keeping track of your health will remind you to not over do it.

@2019, copyright Lisa Ehrman